How to Prevent the Risk of a Second Heart Attack

Posted on Mar 19, 2018 by Admin

Once life gives a second chance, it becomes one’s duty to maintain a healthy commitment to it. This will benefit self and their near and dear ones. So stay heart healthy!

Most victims of a cardiac arrest do not get a second chance of survival. Studies suggest the growing epidemic nature of the cardiovascular disease (CVD).

Managing Muscle Pain - The Ayurveda Way!

Posted on Mar 16, 2018 by Admin

However, taking too much of painkillers can affect one’s health adversely. It’s heartening to note that Ayurveda provides effective ways to heal muscle pain

Muscle pain is common to both men and women irrespective of their age. People usually resort to painkillers in order to receive temporary relief.

Stomach Heat: Ways to keep it cool naturally!

Posted on Mar 13, 2018 by Admin

Stomach heat can be treated with certain foods that help cool the temperature and reduce excessive acid levels. Home remedies are extremely effective in this case; however, medical treatment may be needed if the condition still persists.

Most of us have experienced an upset stomach, inflammation and irritation. This problem of excessive stomach heat occurs due to spicy foods, binge-drinking, late night meals, etc


Posted on Mar 11, 2018 by Admin

Change in air pressure, humidity, change of seasons can make tissues inside the nose dry resulting in cracks and bleeding

Nose bleeding or epistaxis occurs when the blood vessels of the nasal canal burst. These blood capillaries and vessels damage relatively quicker than those present in any other part of the body, owing to their shallow presence

Negative Effects of Excess Coffee Consumption

Posted on Mar 08, 2018 by Admin

Coffee is known to have benefits like reduction of constipation and sugar absorption. But, it also interferes with the smooth functioning of the digestive system. It has a tendency to increase stomach aches, disturb the fluid balance and the overall process of digestion

Coffee is known to have benefits like reduction of constipation and sugar absorption

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