Posted on Mar 06, 2018 by Admin
One can also have a healthy heart by following a healthy lifestyle, like exercising, walking, jogging, reducing daily stress, etc
Maintaining one’s heart in a healthy condition means maintaining the overall health of the body. Eating healthy foods, staying active at all times, maintaining a healthy weight, etc.; are some of the practical ways to keep one’s heart healthy.
Posted on Mar 04, 2018 by Admin
Once peeled, the fruit goes into our tummies and the peel goes into the trash. However, after knowing the benefits of banana peel, one will have to think twice before throwing it away!
Bananas are well-known all over the world for their health benefits and are perhaps one of the most consumed fruits in the world
Posted on Mar 01, 2018 by Admin
A new study suggests that anxiety may come with a silver lining! Feeling anxious in a new situation may help one remember it more vividly
Posted on Feb 27, 2018 by Admin
Hypertension occurs when the systolic pressure (pressure at which the heart pumps blood) and the diastolic pressure (pressure at which the heart relaxes) is more than 140 and 90 respectively
High blood pressure is a condition which occurs when the pressure of the blood flow through the arteries increases, resulting in intense pressure.
Posted on Feb 25, 2018 by Admin
From hot styling tools to highlights, hair can become quite damaged during the daytime. Another reason behind a bad hair day can be the bedtime mistakes one makes that wreak havoc on hair
Hair is a symbol of beauty! Many believe the most noticeable part of a woman’s beauty is her hair. Hair enhances appearance and sets the tone for one’s entire look.